Wonderful weather like this calls for me to start my daily 2-mile walk again, the doctor has been buggin' me to exercise as my blood pressure has been borderline high and I just don't seem to be able to lower it so I am hoping the walking will help accomplished the task otherwise she will put me on medication and I really am trying to stay away from meds for as long as I can. Yesterday I resumed my walk and I really enjoyed it, my Apple shuffle was charged and loaded with songs which make my walk even easier to do, of course I still sing along a the top of my lungs, people must think I am crazy or something, but hey they can think anything they want or better yet, they can join me on a duet.
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